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The Method

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.

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About Us

Whatever your dieting history is, it's in the past... and starting today you can stop letting your past dictate your future, because our weight loss program offers dieters what they really want... a structured plan that can offer an end to yo-yo dieting.

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Business Hours

All visits are by appointment only

Tuesday: 9:00am - 8:00pm
Thursday: 3:00pm - 7:00pm
Friday: 8:00am - 2:00pm
Saturday: 10:00am - 1:00pm
FREE Information seminars each Tuesday in Annapolis at 6:00pm
(Please call or email to reserve a seat)

Monday: 4:00pm - 8:00pm
Wednesday: 10:00am - 8:00pm
Thursday: 8:00am - 6:00pm
Saturday: 8:00am - 10:00am
FREE Information seminars each Wednesday in Elkridge at 6:00pm.
(Please call or email to reserve a seat)

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